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Welcome to Gwenright Nutrition! As a mum of a pre-schooler I work with busy mums and dads, men and women who want to improve their overall health and those who want to provide optimum nutrition for their families. I also work for the Institute of Health Sciences as a Lecturer and Personal Tutor. 

If you have low energy, less than optimum health or have been struggling to reach and maintain your ideal weight, isn't it time you did something about it? Contact me to find out how I can support you in your journey to being so full of vitality you jump out of bed every morning! 

Have a look at the blog (link below) for recipe ideas, information on nutrition and lots more. At Gwenright Nutrition we also work with other practitioners for whole body health and wellness, you can read all about them on the Whole Body Approach page. Feel free to contact me and leave comments, I'd love to hear from you!

As part of NTW 2017 there are a number of exciting events happening, online as well! Please check out the Web Summit where I'll be presenting on Monday 5th and Friday 10th HERE.  

And I'll be doing a 'Weight loss for Parents' workshop with my colleague Mick, see more HERE (on the 8th of November 2017 in Naas). 

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    Energy bites
  • Detox Workshop
    Detox Workshop
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    Eggocado and salad
  • Patrick Holford talk
    Patrick Holford talk